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Intro to Essentrics® Workshop

  • Verve Movement Studio 333 1st Avenue Longmont, CO 80501 USA (map)

Interested in coming to Essentrics®, but don't know where to start? Join Level 4 Essentrics® instructor Kim Zimmer as she breaks down the "how" and "why" of the Essentrics® method and its most commonly practiced exercises.

This class is great for beginners, as well as a great refresher for experienced students. Everyone will take away valuable information that they can use in class.

This class is free for Verve members and $10 for new clients-- which includes two FREE classes to try out your new skills after the workshop!

Earlier Event: October 27
Kick Your Sugar Habit Workshop
Later Event: November 9
November 2nd Friday Yoga at Verve!