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Rolling Workshop at Verve!

  • Verve Movement Studio 333 1st Avenue, Suite #3 Longmont, Co 80501 USA (map)

Lexi Greenberger is back at Verve Movement Studio on August 19th for another amazing Body Rolling session!

Body Rolling as myofascial release is a therapeutic technique that uses body work tools to address myofascial discomfort, adhesion, contractual trigger knots, and myofascial trigger points. This class will help develop a deeper relationship with ones body, teaching how to maintain mobility and health. Benefits include improved posture, increased flexibility, pain relief, and much more.

Spaces are very limited for this workshop. Registration and payment must be completed to reserve a spot for this class. Please visit our website to register: www.VerveMovementStudio.com

Earlier Event: August 11
3 Year Anni-VERVE-sary Party!
Later Event: September 14
2nd Friday Yoga at Verve!