Yoga

Filtering by: Yoga
Candlelight Winter Solstice Yoga
Dec
21
6:00 PM18:00

Candlelight Winter Solstice Yoga

The Winter Solstice is a time to celebrate the return of the sun and give birth to our hopes and resolutions for the coming new year.

Join Jordan for a relaxing candle-lit yoga session to say goodbye to the old and make space for the new and exciting possibilities that 2018 has in store.

A warm cider reception will be provided at the end of class. The class is free for Verve Members and a $15 drop in for non-members.

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Christmas Eve Yoga at Verve!
Dec
24
5:30 PM17:30

Christmas Eve Yoga at Verve!

Wear your pj's to class for this fun holiday-themed yoga session with Jordan. We'll be doing a 60 minute slow flowing class followed by a Christmas cookie reception.

This is a family-friendly event-- welcome to all ages who are old enough to fully participate in class. All participants under the age of 18 must have a waiver of liability signed by a parent or legal guardian, and those under the age of 13 must be accompanied by an adult for this event.

This class is free for Verve members and just $5 for non-members.

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Thanksgiving Yoga
Nov
22
9:00 AM09:00

Thanksgiving Yoga

Join us for this special all-levels Thanksgiving Align & Flow Yoga class taught by Tricia Cusick from 9-10am on Thanksgiving morning.

Class is FREE for Verve members and just a $5 drop in for non-members. Use code: thankful10 at checkout for the special drop-in price.

We hope to see you there!

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The Yes Voice • An Art & Yoga Experience
Nov
17
6:00 PM18:00

The Yes Voice • An Art & Yoga Experience

Join us for a collaboration of art and movement with Jordan Metzler and local artist Ando.

The evening will consist of a 60 minute all levels yoga flow taught by Jordan while Ando performs his liquid light show in which he uses an overhead projector in conjunction with glass bowls, colored water, and oil to create large scale displays of color and movement.

This special class will be followed by light refreshments and the opportunity to see more featured Ando original art pieces.  

Ando is an artist to works in many mediums and puts his whole heart into all of his work. He is most well-known for his psychedelicly inspired watercolor portraits, which feature characters who seem benignly insane and overjoyed by their mystical visions. His collected work is called "the Yes Voice series" and his goal in his work is to inspire creativity and remind people how beautiful and mysterious reality is.

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Move • Write • Breathe
Nov
11
1:00 PM13:00

Move • Write • Breathe

We are so excited to have Liz Tucker back at Verve for this very special workshop combining the mindfulness of yoga with the creative expression of writing and conscious dance.

The body is a potent gateway to our creative potential.  As life takes us by the hand each day, ushering our attention from one thing to another, it can be difficult to slow down and feel what is moving inside of us, and how it wants to be expressed.  In this workshop we will use the catalysts of moving meditation and yoga to invite the body to open, and the analytical mind to relax.  In that pause we will write from the heart and invite anything that wants to be expressed, both with free-form writing and prompt suggestions.  From there we will relax into a breathing meditation to alchemize all that has moved within us. 

 All experience levels in Yoga, writing, and conscious dance are welcome. If you have a journal and favorite pen, please feel free to bring it.  Writing utensils and paper will also be provided.

Cost: $30 in advance, $35 at the door

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November 2nd Friday Yoga at Verve!
Nov
9
6:00 PM18:00

November 2nd Friday Yoga at Verve!

2 is the magic number on Second Fridays! Join us for a fun, community-based yoga class at Verve Movement Studio every 2nd Friday of the month for only $2!

This fun 45 minute class is great for all ages and levels with a slow to moderate pace and instruction that is great for building a foundation or exploring new possibilities.

If you are new to Verve, please come 5-10 minutes early to sign a waiver and get set up-- we have plenty of mats and yoga props for your use.

As a thank you-- we have coupons for $2 off $10 at 300 Suns Brewing, grab a friend and head on over to get a drink after class!

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October 2nd Friday at Verve!
Oct
12
6:00 PM18:00

October 2nd Friday at Verve!

2 is the magic number on Second Fridays! Join us for a fun, community-based yoga class at Verve Movement Studio every 2nd Friday of the month for only $2!

This fun 45 minute class is great for all ages and levels with a slow to moderate pace and instruction that is great for building a foundation or exploring new possibilities.

If you are new to Verve, please come 5-10 minutes early to sign a waiver and get set up-- we have plenty of mats and yoga props for your use.

As a thank you-- we have coupons for $2 off $10 at 300 Suns Brewing, grab a friend and head on over to get a drink after class!

We hope to see you there!

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2nd Friday Yoga at Verve!
Sep
14
6:00 PM18:00

2nd Friday Yoga at Verve!

2 is the magic number on Second Fridays! Join us for a fun, community-based yoga class at Verve Movement Studio every 2nd Friday of the month for only $2!

 

This fun 45 minute class is great for all ages and levels with a slow to moderate pace and instruction that is great for building a foundation or exploring new possibilities.

If you are new to Verve, please come 5-10 minutes early to sign a waiver and get set up-- we have plenty of mats and yoga props for your use.

As a thank you-- we have coupons for $2 off $10 at 300 Suns Brewing, grab a friend and head on over to get a drink after class!

We hope to see you there!

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