Fitness

Filtering by: Fitness
Intro to Studio Pilates
Dec
16
10:15 AM10:15

Intro to Studio Pilates

Come meet our new Pilates instructor Jenna Aldridge and get a taste of the new and exciting offerings she's bringing to Verve!

This two hour workshop will consist of Pilates movement, exploring some exciting Pilates offerings that are new to us here at Verve, and the opportunity to schedule classes and sessions with Jenna at a discounted rate!

This workshop is $30 in advance, and $45 at the door.

View Event →
Christmas Eve Essentrics ®
Dec
24
9:30 AM09:30

Christmas Eve Essentrics ®

Verve will be closed on Christmas Day, so we will be offering a modified schedule on Christmas Eve so you don't miss out on your favorite weekly classes.

Start your Christmas Eve morning off with Tammy. Wear your best ugly Christmas sweater to Essentrics® and enjoy a Christmas cookie or two after class.

This class is free for members and just a $5 drop in for non-members.

View Event →

Ready to Run Kick Off Party
Dec
1
10:30 AM10:30

Ready to Run Kick Off Party

Join Verve Movement Studio and Shoes & Brews for this awesome event to kick off the Ready to Run class happening at Verve on Saturdays from 10:30-11:30am.

Ready to Run is an indoor/outdoor (weather-permitting) class that is great for everyone-- whether you're just starting out, or want to take your running to the next level-- this class is for you.

This FREE first class will be happening from 10:30-11:30 at Verve Movement Studio and will be followed by coffee and doughnuts after class (breakfast of champions, right?)

All attendees will receive a complimentary two week unlimited class pass (a $25 value) from Verve as a thank you for helping us kick off this great new class.

We hope to see you there!

View Event →
Intro to Essentrics® Workshop
Oct
28
11:00 AM11:00

Intro to Essentrics® Workshop

Interested in coming to Essentrics®, but don't know where to start? Join Level 4 Essentrics® instructor Kim Zimmer as she breaks down the "how" and "why" of the Essentrics® method and its most commonly practiced exercises.

This class is great for beginners, as well as a great refresher for experienced students. Everyone will take away valuable information that they can use in class.

This class is free for Verve members and $10 for new clients-- which includes two FREE classes to try out your new skills after the workshop!

View Event →
Stroller Strength with Amy!
Sep
18
10:15 AM10:15

Stroller Strength with Amy!

Join instructor Amy Francis for Stroller Strength! Happening every Tuesday and Thursday at Verve Movement Studio!

Stroller Strength is a class designed to give moms (dads, and caregivers) the ability to bring their stroller aged children to class with them and get an awesome workout while having fun. This class is open pre and post natal moms or anyone who would like to workout with their stroller aged child. It is a total body workout for all levels of fitness. We use the strollers, the environment and our own bodies to get a full body cardio, strength and core workout. Bring your kids, your stroller and a mat and we are set to go! Come experience a class that will challenge mommy and be fun for baby!

View Event →